About Raj

I'm Raj Mehta — a 41-year-old software engineering manager who spent 15 years optimizing systems while letting my own body run on legacy code.

After my divorce, I realized I was 210 pounds, couldn't touch my toes, and got winded walking to the parking lot. My Apple Watch was basically a very expensive disappointment tracker.

I went from 210 to 165 pounds using the same analytical mindset that makes me good at engineering — data-driven training, systematic progression, and refusing to give up my mom's biryani. If you can debug code, you can debug your body.